KINDNESS IS COOL!

Friday, June 19, 2015

Science Has Fucking Amazing News for People Who Curse



Theresa Fisher's avatar image By Theresa Fisher January 12, 2015
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When you stub a toe, miss a train by mere seconds or send an accidental "reply-all," there's a good chance you'll reflexively blurt out an expletive or two — and there's no reason to feel bad about it. While spewing profanities may offend disciples of Emily Post, it turns out that cursing is a pretty healthy habit. Research suggests that using four-letter words to express pain may inadvertently help alleviate it, whether we're reeling from physical anguish or emotional upset. How fucking convenient.

If it hurts, go on and curse. Dropping f-bombs helps us withstand physical pain, according to a 2009 study in which U.K. researchers from Keele University conducted a different kind of ice bucket challenge. Participants had to dunk their hands in ice water until the discomfort grew unbearable. Half of the participants could repeat their obscenity of choice during the experiment, while the other half had to endure the pain without letting curses fly. As researchers predicted, the profane group lasted longer. Repeating "fuck" and "shit," researchers believed, helped people get through pain by distracting them from it.
 
As a pain management tool, cursing may do more for people who drop f-bombs sparingly. In a follow-up study, researchers found that people who swore less on a daily basis derived more benefit from cursing their way through unpleasant sensations.
 
Colorful cursing: When you're all worked up, the same team of U.K. psychologists believe, cursing is basically a harmless way to muster up emotional resilience. But what we consider profanity changes as language evolves. If a word loses its shock appeal, it probably loses its ameliorative power. It's a good thing that we're so creative when it comes to cursing. In a study published last year, researchers asked participants to play either an aggressive video game or a more sedate golf game. People who played the aggressive game, researchers found, came up with a wider variety of obscenities on request.
 
"Our study found that when we raised people's emotional arousal level they became more proficient at swearing such that they were able to produce a greater number of different swear words and expressions in a one-minute period," said one study author, Amy Zile, in a statement to the British Psychological Society. "This provides experimental support for the theory that swearing is emotional language."
 
So the next time you've messed up or are feeling screwed over, don't be afraid to let one fly -- it might just be the best thing you can do for yourself.
Posted by Paul Hendrickson at 5:10 PM No comments:

Friday, January 16, 2015

Sarah on The Eden Alternative


Posted by Paul Hendrickson at 6:24 AM No comments:

Thursday, December 25, 2014

Matt Bollig - From Quarterback to Wheelchair

---The story of a young person deciding that he will be successful NO matter what he is dealt!

Posted by Paul Hendrickson at 9:31 PM No comments:

Friday, September 12, 2014

LIFE LESSON ON TAKING THINGS PERSONALLY...AGAIN!

 
''Is that supposed to be easy?''

Posted by Paul Hendrickson at 8:39 PM No comments:

Thursday, September 11, 2014

The GENTLE SMILE by Diane Berke

The GENTLE SMILE
Practicing ONENESS in DAILY LIFE
By Diane Berke
 
I accept myself completely.
I accept my strengths and my weaknesses,
my gifts and my shortcomings,
my good points and my faults,
I accept myself completely as a human being.

I accept that I am here to learn and grow,
and I accept that I am learning and growing.
I accept the personality I've developed,
and I accept the power to heal and change.
I accept myself without condition or reservation.
I accept that the core of my being is goodness
and that my essence is love,
and I accept that I sometimes forget that.
I accept myself completely, and in this acceptance
I find a ever - deepening inner strength.
From this place of strength, I accept my life fully
and I open to the lessons it offers me today.

I accept that within my mind are both fear and love,
and I accept my power to choose which
I will experience as real.
I recognize that I experience only the results
of my own choices.
I accept the times that I choose fear
as part of my learning and healing process,
and I accept that I have the potential and power
in any moment to choose love instead.
I accept mistakes as part of growth,
so I am always willing to forgive myself
and give myself another chance.

I accept that my life is the expression of my thought,
and I commit myself to aligning my thoughts
more and more each day with the Thought of Love.
I accept that I am an expression of this Love,
Love's hands and voice and heart on earth.
I accept my own life as a blessing and a gift.
My heart is open to receive, and I am deeply grateful.
May I always share the gifts that I receive
fully, freely,, and with joy.

Amen.

Posted by Paul Hendrickson at 9:52 AM No comments:

Sunday, August 24, 2014

Amy Van Dyken Rouen speaks to the press June 2014



---A AMAZING ATTITUDE!



Posted by Paul Hendrickson at 9:18 AM No comments:

Saturday, August 23, 2014

CARPE DIEM!


Posted by Paul Hendrickson at 11:26 AM No comments:
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